128 calorie meal, 6.2 g protein, the breakdown: 🫐 Blueberry Breakfast Cake (128 cal) My kids call this “Blueberry Breakfast Cake,” but the joke’s on them because there’s no butter/oil and each slice has over 6 g of protein and only 128 calories. It has a killer cakey texture, and perfect with a cup of coffee/tea to start the day. This #breakfastcake or #muffincake is also amazing with raspberries or strawberries or any other fruit you like! Recipe below. Blueberry Breakfast Cake 3/4 cup protein milk 10 oz nonfat vanilla Greek yogurt 1/4 cup egg white or whole egg 1 teaspoon vanilla extract 1/2 cup oatmeal 1 3/4 cups all-purpose flour 1/4 cup sugar lemon zest from 2 lemons 1 tablespoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 pint fresh or frozen blueberries Sprinkling (20 g) turbinado sugar Add all liquid ingredients in the bowl with the oatmeal. Let soak for a few minutes while you preheat oven (400) and gather the other ingredients. Add remaining ingredients and mix until combined. Evenly spread into a greased 9x12 cake pan. Sprinkle with blueberries and turbinado sugar. Bake until a toothpick comes out clean, about 15 minutes in my oven. I cut it into 12 slices for 128 calories, 6.2 G protein each. This recipe can also easily be made into muffins following the same method. Note: to make a #vegan version, substitute nondairy milk for the protein milk, and eliminate the Greek yogurt and egg, for equal weight of mashed banana. #countingcalories #caloriecounting #healthyfood #breakfast #muffinrecipe #recipes #blueberries #healthyeating #healthyeatinghabits #healthylifestyle #yummy #cakeforbreakfast #healthybaking #lowcaloriemeal #recipe #lowcalorierecipes #lowcalorie #lowcal #greekyogurtrecipes #protein #proteinrecipes #eatinghealthy #nutrition #nutritionfacts